Individual Services

The work of leaders and practitioners is critical, and often come with stressors and strains unique to each industry. Our services foster your growth, development, resilience, and wellbeing. We can help you prevent burn-out, increase creative potential, deepen your sense of purpose and joy, and ultimately maximize your impact.

Coaching Services

Leadership coaching is an individualized process that supports the leader's unique strengths, insights and abilities in order to achieve short- and long-term goals.

The coaching process is tailored to fit your goals and needs, oftentimes with a specific goal or purpose in mind.

Wellness Services

Personal wellness sessions explore the life of the leader through a holistic lens. During personal wellness sessions, we examine all aspects of well-being, supporting the individual to create and integrate a wellness plan that works uniquely for their personality and lifestyle. These sessions have allowed clients to experience sustainable shifts in their wellbeing, energy, and happiness.



Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing ( Reiki activates the natural healing processes of the body to restore physical and emotional well-being, creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

Reiki sessions are offered in 45, 60 or 90 minute sessions.


*Sliding scale pricing is available for those who need financial assistance, for all individual services. To learn more about our wellness offerings, fill out our contact form or email


Integrated Wellness Packages: Due to client demand and our desire to provide a holistic approach to our wellness services, we now offer a combination of reiki sessions with coaching or personal wellness sessions at a discounted rate.